INTRODUCING TIME:REDEFINED
What if your days felt calmer, clearer, and more intentional - without sacrificing your ambition or the life you love?
Time:Redefined is a self-paced audio course that helps you reclaim your time, rebalance your energy, and build days that feel as good on the inside as they look on the outside.
For high-performing women juggling career, family, and personal life - who are quietly exhausted from holding it all together, even though on paper everything looks fine.
Instant access · $37 AUD · 7-day satisfaction guarantee
TAKE A LOOK INSIDE
Here's a sneak peek into Time:Redefined
REAL TALK
When did being successful start feeling so exhausting?
You haven't done anything wrong. The way you've been taught to think about time and energy simply no longer fits the life you're living now.
Let's be honest for a moment. If you're exhausted, overwhelmed, and constantly feeling like you're running behind, the answer isn't better willpower or squeezing more into your days.
The real problem is this: you've been taught to manage time without ever being taught how to manage energy.
Without energy, time doesn't work. Without clarity, no schedule will save you. And without the right mindset, even the best plans fall apart. This is why so many high-performing women feel stuck despite doing everything "right".
And I'm curious - is pushing harder actually getting you where you want to go?
Redefining your relationship with time and energy is the foundation that allows everything else in your life to work - and keeps you growing without burning out.
Here's what most high-performing women are actually facing - and it has nothing to do with a lack of capability.
You're smart. You're driven. You know how to get things done.
But somewhere along the way, your life has become a constant juggling act:
- Your weeks disappear quickly, your calendar is packed, and yet there's a persistent feeling that you're always running just a little behind yourself.
- Your mind never really switches off. Even when things are going well, there's a quiet pressure humming away in the background.
- You're always thinking about what's next, what you might be forgetting, or what's going to have to give.
- And underneath it all is the fear that if you slow down, everything will fall apart. That if you want more, you'll burn out or let someone down.
This is where so many women start to play smaller than they want to. They have the ambition - they just don't trust that they have the time or energy to hold the life they actually desire.
What you're experiencing makes complete sense - and it's also completely solvable.
WHY THIS IS DIFFERENT
Energy first. Then time. Built on a framework I live every single day.
Most time management advice is built for men in corporate settings from the 1980s. Time:Redefined is specifically designed for high-performing women juggling multiple roles - and it puts energy management first, not just scheduling hacks.
I'm not teaching this from theory alone (waving at you, my AI friends). I'm teaching it from lived experience - the kind that comes from having a big job and a big life, and wanting both to work.
Everything inside the course is grounded in one core approach:
Clarity
Getting honest about what actually matters to you now, so your time supports your priorities instead of everyone else's expectations. Sometimes that means asking, "is that actually true?" before automatically saying yes.
Confidence
The quiet self-trust that comes from giving yourself permission. Permission to want what you want. Permission to believe you can have it. Permission to stop using guilt and pressure as motivation.
Consistent Action
Small, realistic steps taken over time. It's awkward before it's elegant, and that's how real change happens.
When you stop fighting time and start working with it, something shifts. Your mind feels quieter. Your days feel more intentional. You trust yourself again. You still have a full life. You still have ambition. But you're no longer running on empty to keep it all going.
This is what it feels like to be time-rich, even with a lot going on.
And you can try the whole thing risk-free - there's a 7-day satisfaction guarantee (details below).
IMAGINE HOW IT WILL FEEL
There are two paths forward. Here's the difference.
| RIGHT NOW | WITH TIME:REDEFINED | |
|---|---|---|
| You wake up and immediately feel behind - the mental to-do list starts before your feet hit the floor. | → | You wake up with calm and clarity about your day, knowing exactly what deserves your time - and what doesn't. |
| You end your days drained, wondering where the hours went and what's going to have to give tomorrow. | → | You end your days feeling accomplished, knowing you spent your time on what truly matters. |
| You sacrifice your own needs to keep everything running, and quietly wonder when it will get easier. | → | You honour your energy and boundaries, show up fully for your work, your relationships, and yourself - and know it's already getting easier. |
Forget working harder or fitting more into your schedule. This is about working with your energy, honouring your priorities, and building a life that feels as good on the inside as it looks on the outside.
SAY HELLO TO
Time:Redefined
A self-paced audio course with five modules designed to help you reclaim your time and energy - without sacrificing your ambition or the life you love. Each module builds on the last, taking you from clarity to confidence to consistent action.
This isn't about doing more. It's about doing what matters, in a way that actually feels sustainable.
WHAT'S INSIDE
Here's everything you're getting...
MODULE 1
Getting Clarity
Stop second-guessing yourself and start trusting your decisions.
Before you can make time for your life, you need to get clear on what you actually want the time for - not what you think you should want, but what truly matters to you.
- Why you make time for what you WANT, not what you "should" do - so your calendar finally reflects your real priorities
- How to use Life Focus Areas to map out what matters most to YOU - so decisions get faster and easier
- The permission to dream without limits - focus on the WHAT, not the HOW
Result: You'll finally know what deserves your time - and what doesn't. No more second-guessing. Just clear, confident decisions.
MODULE 2
Mindset
Believe you can have what you want - without the guilt or self-sabotage.
There's no point being clear on what you want if you then limit yourself with your own thoughts. Your mindset is either your greatest asset or your biggest obstacle.
- How to identify the limiting beliefs keeping you stuck - so you can spot them before they run the show
- How procrastination is actually a protective behaviour - and what to do about it
- Why dreams don't need deadlines - mastering the art of giving yourself time
Result: You'll stop talking yourself out of what you want and start believing it's actually possible for you.
MODULE 3
Maximising Your Energy
Work with your natural rhythms instead of constantly pushing against them.
If the early modules were the entrée, this is the main course. Energy is the currency that makes time actually work. Without it, even the best schedule falls apart.
- Your unique energy patterns and how to honour them - so you stop running on empty just to keep up
- How to identify your peak performance times (and protect them)
- How to stretch your energy when you're afraid of burning out
- How to stop draining your energy on things that don't matter
Result: You'll feel more energised throughout your day and stop running on empty just to keep up.
MODULE 4
Maximising Your Time
Get everything done without the overwhelm - using strategies that actually work.
This is where I share the exact techniques I use to manage a demanding corporate role, run a coaching practice, and still have time for the life I love.
- The art of scheduling that works with your life, not against it
- How to use your calendar as a mirror - so you can see where your time is really going
- Identifying and deleting your biggest time wasters
- Tips for tackling big projects without the dread
Result: You'll get more done in less time, with less stress, and finally feel like you're in control of your days.
MODULE 5
Want Even More of Both?
The ultimate two-for-one: strategies that boost BOTH your time AND energy.
Why choose between time and energy when you can have more of both? This module reveals the strategies that create compound benefits.
- The importance of delegation and automation - so more gets done without more of you
- Tools to help you focus - so deep work stops taking twice as long as it should
- How to set boundaries that stick
Result: You'll experience the compounding effect of having more time AND more energy - and finally feel like you're thriving, not just surviving.
15+ FLUFF-FREE, EASY-TO-DIGEST AUDIO LESSONS - EACH UNDER 10 MINUTES
Start redefining your relationship with time and energy today. Plus downloadable tools and resources, and full lesson transcripts, to support your learning.
And there are bonuses too...
BONUS 1
Life Area Focus Tool
Value: $27
See exactly where your time is going - so you can spot the gap between what you say matters and where your hours actually land.
BONUS 2
3 Secrets To Managing Your Time & Energy Masterclass
Value: $37
Fast-track your progress with the three shifts that make the biggest difference, fastest.
BONUS 3
Energy Management For High-Achievers Recorded Training
Value: $37
A deeper dive into sustaining high performance without burning out - so your energy can carry your ambition.
GET ALL OF THIS TODAY
Enrol in Time:Redefined
Total value: $462 AUD
$37 is less than a nice lunch out. Except this investment keeps giving back every single day.
One-time payment · Instant access · 7-day satisfaction guarantee
WHAT CLIENTS ARE SAYING
Real women. Real shifts.
Before I started coaching, I was stuck in an unfulfilling job and only had time for work and running my household. I wasn't enjoying much in my life... I am now intentional about my career, my relationships, and what I want to get out of life.
- Emma S.
I had 2 kids under 5, I was doing it tough... I had lost my identity... Today, things are less 'what if' and more 'let's have a go'. I find that I am able to navigate my role as a mum, an employee and a friend so much better. I am not overwhelmed by the big things.
- Emma R.
YOUR GUIDE
If we haven't met, I'm Janelle.
I'm a transformation specialist and winner of the 2025 WiBF Award for Achievement in Operations, Technology or Customer Support. This recognition reflects the same transformation-led thinking that underpins the Time:Redefined framework.
I work full time in a demanding corporate role, lead large-scale transformation, and run a coaching and mentoring practice. I love luxury, experiences, creativity, and a life that feels rich on the inside and out. Not because I have more hours than anyone else - I've simply learned how to work with myself instead of constantly pushing against my limits.
This is the same energy I bring into boardrooms and C-suite conversations - grounded, thoughtful, and usually starting with "hello fabulous humans", because confidence doesn't need to be stiff to be taken seriously.
Over time, I realised the women I worked with weren't struggling because they lacked ambition or discipline. They were struggling because no one had shown them how to build a full, successful life in a way that actually felt sustainable. That's exactly what Time:Redefined exists to change.
7-Day Satisfaction Guarantee
I want this to feel as easy and supportive as possible for you. You have 7 days to explore Time:Redefined and see how it feels in your life.
If you listen in and decide it's not what you need right now, simply reach out within 7 days and I'll refund you in full. No pressure. No awkward conversations. No explaining yourself.
This is about giving you the space to try the work, without risk.
IS THIS FOR YOU?
Time:Redefined is perfect for you if...
- You're a high-performing woman with a full life (career, family, personal goals)
- You're tired of feeling constantly behind despite doing everything "right"
- You want more energy and clarity without sacrificing your ambition
- You're ready to stop pushing harder and start working smarter
- You value practical, no-fluff strategies you can implement immediately
This isn't for you if...
- You're looking for a magic pill that requires no self-reflection
- You want someone to tell you exactly what to do (this is about YOUR clarity)
- You're not willing to question old patterns and try new approaches
- You prefer 8-week programs with homework and accountability calls (this is self-paced audio)
If you found yourself nodding at that first list, this was built for you.
THE FINER DETAILS
Your questions answered.
Time:Redefined is a pre-recorded audio course, and it doesn't offer 1:1 individual support. But you might want to consider my signature hybrid mastermind, The Limitless Experience.
I've deliberately made the audio recordings bite sized. Each lesson is less than 10 minutes, so you could listen to one while you're in the bathroom in the morning, or on your way home in the afternoon, or even while you're sitting watching the kids at footy practice.
And I've provided the full transcript for each recording too, so there's no need to take notes. If you prefer to learn by reading rather than listening, this course will work for you too.
Audio education is super helpful, especially if you're already feeling short on time. You don't need to carve out an hour of your day, be in a certain place, or attend a class at a certain time - you can fit in your learning when it suits you.
I truly believe you'll love Time:Redefined. But if that doesn't happen to be true, I offer a no questions asked 7-day satisfaction guarantee. If you listen in and decide it's not what you need right now, simply reach out within 7 days and I'll refund you in full.
Most time management advice is built for men in corporate settings from the 1980s. Time:Redefined is specifically designed for high-performing women juggling multiple roles. We focus on energy management first, not just scheduling hacks.
That's the beauty of audio lessons under 10 minutes - there's no "finishing". You can listen to what you need, when you need it. Many women start with Module 4 (Maximising Your Time) because they need quick wins. There's no wrong way to use this.
The irony isn't lost on me! That's exactly why each lesson is under 10 minutes and comes with transcripts. You can listen while doing literally anything else. And the tools are designed to save you time, not add to your to-do list.
You have ongoing access to the 'current version' of Time:Redefined (I do update the material from time to time to keep the content current). If the course ever needs to be removed from my learning platform, you will be given the option to download the course material. Read the full program terms and conditions here.
Here's what I know to be true.
You didn't get here by accident. You're reading this because something needs to change. You're not failing - you're ready to stop white-knuckling your way through life.
You're ready to feel time-rich, even with a full schedule. You're ready to trust yourself again. You're ready to build a life that feels as good on the inside as it looks on the outside. This is your moment.
P.S. Remember, you have 7 days to try Time:Redefined risk-free. The only thing you have to lose is the overwhelm. And honestly, isn't it time for that to go?
RECAP - EVERYTHING YOU GET, INSTANTLY
Total value: $462 AUD
One-time payment · Ongoing access to the current version · 7-day satisfaction guarantee